The gut-health app
Elevate Your Gut Health
Stay on track with every meal, symptom and win — right from your phone.
Log meals, spot your triggers, follow your low-FODMAP plan and see your progress. The app keeps your whole gut-health journey in one calm, simple place.
Try it free for 14 days
Choose your
Complete Program
Accessible from any device
Follow anywhere & start today
Guided by an accredited dietitian
New meal plans added weekly
START FEELING BETTER TODAY, NO EXCUSES!
Lite Program
- ✓Unlimited access to the meal-plan library
- ✓Personalised low-FODMAP plan tailored to you
- ✓Symptom + food tracking in the app
- ✓Community support and motivation
Elite Program
- ✓All Lite benefits, plus
- ✓Early access to new plans and recipes
- ✓Personalised one-on-one dietitian sessions
- ✓Custom reintroduction roadmap
Meet your dietitian
Sadie Bloom · APD · Gut Health
Hey, I'm Sadie — so nice to meet you!
My mantra is simple: eat with ease, and live your best life. I help women calm bloating, understand their triggers and eat with confidence again.
When someone comes to me, they're usually worn down by years of guessing. So we slow things down, rebuild trust in their gut, and reintroduce foods step by step.
Get the full scoop on my story
Are you finally ready to break free from food fear and trust your gut?
This is for you if…
- ✓You're tired of feeling bloated after every meal
- ✓You've cut out food after food and still feel stuck
- ✓You want a clear, evidence-based plan — not more restriction
- ✓You're ready to eat with ease and join a community that gets it
Free 14 day trial
Free 14 Day Trial
Experience the whole gut-health method free for 14 days. Meal plans, the app and expert guidance — everything you need to start feeling better.
Personalised meal plans
Low-FODMAP plans built around your gut and your life.
Expert guidance
Tips and advice from an accredited practising dietitian.
Progress tracking
Track symptoms and wins, and see your progress add up.
