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Meet your dietitian

AboutSadie

The accredited dietitian helping women calm bloating, trust their gut and eat with ease again.

Meet your dietitian

Sadie Bloom · APD · Gut Health

Hey, I'm Sadie — so nice to meet you!

Calm gut + confident eating = a fuller life

It all started when my own gut turned on me in my late twenties. Endless bloating, food fear, and no clear answers — until I found a structured, gentle way through.

Now I help women do the same: understand their triggers, follow a real evidence-based plan, and rebuild trust in their body one meal at a time.

Healing is hard at first, messy in the middle and worth it at the end.

Nourish your gut ·Trust your body ·Eat with ease ·Nourish your gut ·Trust your body ·Eat with ease ·Nourish your gut ·Trust your body ·Eat with ease ·Nourish your gut ·Trust your body ·Eat with ease ·

A few things about me

Go-to breakfast

Comfort meal

Can't live without

Weekend treat

Favourite mantra

Most-used spice

The nourish team

Meet the Team

Sadie Bloom

Founder & Dietitian (APD)

Accredited practising dietitian and gut-health specialist. Sadie leads every plan with warmth, evidence and zero judgement.

Mara Ellis

Nutrition Coach & Support

Mara supports members between sessions and keeps the community running — from onboarding to your day-to-day questions.