Work With Sadie

One-on-one gut-health support, a low-FODMAP program and a membership — however you want to start.

IT'S TIME TO CALM YOUR GUT FOR GOOD

Let's get laser-focused on your gut goals and get you feeling better than you have in years.

Together we map your symptoms and triggers, build a clear low-FODMAP plan, and reintroduce foods with confidence — so eating feels calm and enjoyable again, not a source of dread.

Daily mantra

Calm gut + confident eating = living my best life

Barre

One-on-One Gut-Health Consults

Personalised, evidence-based support for your gut — a clear plan, structured reintroduction, and guidance the whole way.

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Pilates

The Low-FODMAP Program

A structured 3-month program to calm bloating and rebuild a varied, confident way of eating — done properly.

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Quiz time!

See where you rank

Discover Your Gut Health Score

Take the two-minute quiz to see where your gut health stands — and get a personalised next step.

Take the quiz